Friday, March 11, 2011

"Beet" Preeclampsia Before It Begins With This Salad...

Beet, Carrot and Apple Salad
1 raw beet, peeled and shredded
1 raw carrot, peeled and shredded
1 green apple, peeled, cored, and shredded
Mix and enjoy!
(If you want some variety, I like it with pumpkin seeds or almonds, mixed with plain yogurt or lemon juice, or sprinkled over other green salads or granola. You can always find a way to add it to your daily diet- an ounce of prevention is worth a pound of cure when it comes to pre-eclampsia in pregnancy!)

2 comments:

  1. I always find great inspiration from you sarah, dont ever stop being you!! I love the picture by the way!

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  2. Thanks Heidi! I love the picture too :) I think there are at least three of us who were pregnant in that picture- and two who would be soon. Love the different stages of motherhood represented.

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